esamskriti
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Yoga

International Yoga Day - Common Yoga Protocol
By Govt of india, June 2015

Chapter :

This booklet is published by the Government of India on the occasion of 21st June 2015 ie being celebrated as International Yoga Day world over. It includes what is yoga, gives its brief history and fundamentals, general guidelines for Yogic practice. Has instructions for Asanas, how to do-benefits and precautions.

To read in PDF format

Also read
1. Movie History of Yoga
2. Yoga Asanas photos
3. Origins of Yoga
4. Introduction to the Eight limbs of Yoga 
5. Talk Yoga is a way of Life 

Chapter :

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