Learning to meditate, problems in meditation, overcoming distractions in meditation
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Know about Mandar’s fascinating mission and journey from a Shivaji Park, Mumbai boy to one who is working for Social Innovations through the Ambassadors for Peace program.
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This is the story of Buddhist Master Atisha who travelled from Bengal to Sumatra in Indonesia to meet his Guru and on return he headed to Tibet. It also has Atisha’s teachings explained simply.
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Article tells about this unique festival, importance of Silence and Meditation. In Bali, the Shaka New Year is one month earlier than India i.e. March 13, 2021.
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A comprehensive article on how why Yoga became popular in the U.S. and people responsible for it.
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How to Destress at Work with Yoga and Meditation
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Article has ideas on how we can improve our body immunity.
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