• Simply told, different types of karmas and how to deal with / reduce their impact on current life?

Karmic diseases are a concept rooted in ancient Indian scriptures, particularly the Bhagavad Gita. According to this sacred text, every action, thought, and intention has consequences that impact our lives and the world around us. Our actions, or karma, can influence our experiences in life, including our health and well-being.

The Bhagavad Gita explains that there are four types of karma: Sanchita Karma, Aagami Karma, Prabhadha Karma, and Kriyaman Karma.

Sanchita Karma refers to the accumulated results of past actions, while Aagami Karma is a portion of karma ready to be launched, influenced by circumstances. Prabhadha Karma is karma already set in motion, nearing its destination, and Kriyaman Karma refers to present actions bearing fruit in circumstances and inner self impressions.

To heal from karmic diseases, the Bhagavad Gita offers guidance through yoga. This ancient practice provides a holistic approach to healing, encompassing physical, mental, and spiritual disciplines. By embracing the principles of yoga, we can navigate the complexities of karma and achieve holistic health and well-being.

The healing process from karmic diseases involves a deep understanding of the karmic cycle and its influence on our lives. By acknowledging the role of karma in our experiences, we can take steps to mitigate its effects and promote healing. This begins with self-reflection and awareness, recognizing the patterns and habits that contribute to karmic diseases.

As we cultivate self-awareness, we can engage in karmic cleansing through selfless actions, mantra recitation, and other spiritual practices. This helps to cleanse past karma and promote a sense of inner peace and calm. Mindfulness and meditation are also essential components of the healing process, allowing us to connect with the divine and establish a deeper sense of unity and purpose.

Selfless service to others is another vital aspect of the healing process. By engaging in selfless actions, we promote a sense of unity and compassion, recognizing that our individual experiences are interconnected with the experiences of others. This sense of unity and compassion is essential for healing from karmic diseases, as it allows us to transcend our individual ego and connect with the divine.

Yoga and meditation play a vital role in the healing process from karmic diseases. By practicing yoga and meditation, we can cultivate inner peace, connect with the divine, promote self-awareness, and enhance emotional resilience. These practices allow us to navigate life's challenges with greater ease, recognizing that our experiences are an opportunity for growth and self-realization.

The Role of a Guru's Blessings and Guidance

In the journey of healing from karmic diseases, the blessings and guidance of a Guru are invaluable. A Guru is a spiritual teacher who has attained a high level of spiritual realization and can offer guidance and wisdom to seekers. The Guru's blessings and guidance can help us navigate the complexities of karma and provide us with the spiritual tools and techniques necessary for healing.

The Guru's role is not limited to providing guidance and wisdom; their blessings can also help to mitigate the effects of karma. In Sanatan tradition, it is believed that a Guru's blessings can help to burn away karma, allowing us to start anew. This is not to say that the Guru can eradicate karma entirely, but rather that their blessings can help to alleviate its effects.

In addition to providing blessings and guidance, a Guru can also offer a sense of spiritual community and support. This is essential for healing from karmic diseases, as it allows us to connect with like-minded individuals who are also on the spiritual path.

Healing from karmic diseases requires a deep understanding of the karmic cycle and its influence on our lives. By embracing the principles of yoga, moderation, and self-control, and seeking the blessings and guidance of a Guru, we can navigate the complexities of karma and achieve holistic health and well-being.

 As the Bhagavad Gita reminds us:

"You have the right to work only, but never to the fruit of work. You should never engage in action for the sake of reward, nor should you long for inaction." (Chapter 2, Verse 47).

May this wisdom guide us on our journey towards healing and self-realization.

Author Dr Sharda Shirke, is a medical doctor, spiritual councillor and co-founder of Trikaya Cosmos.

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